Add Cinnamon to breakfasts, fresh fruit, in baking, fresh smoothies and desserts to enhance the natural sweetness of these meals and reduce sugar cravings by balancing blood sugar levels. Try to include it as a flavouring to any of the above and enjoy the medicinal benefits it priovides as it improves blood circulation, stomach digestion and promotes heat and healing in abdomen areas.
Recommeded for diabetics to sustain sugar levels and reduce insulin levels.
It makes an excellent addition when combined to any apple recipes 🙂
Theresa Webb's Blog 